So…not any huge changes...

So…not any huge changes.

So, not any huge changes on the scale.  But I do have a positive update anyway. I have noticed I have gotten stronger. Don’t get me wrong the workouts still kick my butt. Seriously I thought I was going to throw up and pass out last night. But when I went to the lake I am able to walk up all the stairs easily. These stairs are something else! When we unloaded the car I carried 3,  12 packs of soda (not mine) and a 1.5 gallon jug of Bleach all at the same time up all those stairs and went back for more loads.

Going to the grocery store has gotten a lot easier being able to carry all the bags up in one trip.

On the way home from the lake we stopped at the grocery store to get my fiancé beer (again not mine) for our float trip this weekend. He discovered Kraftig at the Lake, thanks to my sister, and he hasn’t found it in Kansas City yet. www.kraftig.com/‎  So he wanted me to bring him some back.

I walked in with my wallet and phone and went back to the cooler. Grabbed one 30 pack with one hand and my phone and wallet on the other and grabbed it. I took them up to the counter. The guy looked around confused. He asked me if I carried those up by myself. I said yes. He said without a buggy. WOW you can tell when you are closer to St Louis than Kansas City. Yea I didn’t need a cart. He chitchatted and then said please let me get you a buggy. I said I’m good and easily picked the 2, 30 packs up and carried them to the car. He said whoa I am going to remember you and not mess with you. At work this week I picked up a 60 pound shipment. I really don’t think I was able to carry more than 40 before.

So even though I don’t see a huge loss on the scale I am seeing a big difference in my strength and endurance.